Buff Mama’s mission: To empower, equip and encourage people of all ages through healthful, transformative, lifestyle training for the wholeness of body, soul and spirit.
Dawn Quiocho, aka “Buff Mama” is passionate about helping people to discover their best life. Her life story is a testimony to the overcoming power of an active faith in God, whose perfect will for all people is to have a healthy, fulfilling life of purpose and destiny.
She holds the following certifications and credentials: Personal Trainer, Group Fitness Instructor, Lifestyle and Weight Management Consultant, and Licensed Massage Therapist. She has obtained a B.A. in Political Science and a Masters of Divinity.
Buff Mama has helped hundreds of people make permanent, healthy lifestyle changes over the past 20 years.
Dawn is passionate about edifying and serving others through physical transformation, overcoming obstacles and spiritual growth. Dawn is a former jazz singer, dancer, figure competitor, and a military veteran. She is a seminary graduate and an active minister in the marketplace. She now serves our nation’s troops as a chaplain in the United States Army Reserves. Currently she resides in Kuwait. Her MO: Anything is possible for those who believe!