First Boot Camp of the Year Has Launched!

There are 42 of you boot campers this boot camp season!  Friendships are being forged, muscles are being worked, strongholds are being BUSTED!

Green smoothies for breakfast, more protein in every feeding, more awareness of your own body….this is what Buff Mama Lifestyle Change is all about.

Thank you for sharing with your friends, family and workplace that Buff Mama Boot Camp is igniting your healthy lifestyle.

If you find this post helpful please share with others!

6 Responses to First Boot Camp of the Year Has Launched!

  1. Lisa Cates says:

    Just wanted to share this with you. This morning I went surfing at Kaupo Bay. I was dressed as I normally would, long sleeve rash guard and bikini bottom. As I walked with my board out to the water, a girl approaches me, “Excuse me, can I tell you something?”, I’m like, sure….
    She tells me that my legs are amazing and she just had to say something because they look that good. She was easily half my age.

    Can I just say THANK YOU DAWN! One day I will share with you all the momentous ways in which you have changed my life, but tonight, just wanted to share the one that made my day!!

    Aloha,
    Lisa

    • Dawn says:

      Dear Lisa, You Glow! Thank you for joining this community and going for your best life! You are truly a Buff Mama, inside and out! Love you!
      Dawn

  2. Kathy Fujimoto says:

    Hi Dawn!
    WOWEE!!!! Your new site is great! Encouraging me to stay even more focused on the goals that the Lord has placed on my heart!!! Thank you for all your love and encouragement!!!!!! Lisa, you look amazing inside and out!!!!
    Kathy

    • Dawn says:

      Kathy,
      You have stated your goal, let’s keep moving toward it, but most importantly, keep strong in the Word and He will take you there faster than you could alone!
      Amen!

  3. Sunshine says:

    Having completed the first 4 works of buff mama boot camp, I feel compelled to write, but it’s hard to articulate all of the changes these weeks have brought to my life. I guess if I narrow it down, Dawn, this process has helped me find the strength that I forgot I had. Not just physical, but mental, professionally, and most importantly as a Mom. You have helped me restore myself in that process. I look forward to continuing our journey!!

    • Dawn says:

      That is such a good point- you have the strength
      Potential in you and bringing it out through fitness
      Increases your energy in every area of your life.
      Thank you for inspiring us with this testimony,
      It’s true for whosoever will !!!!

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