|MASSAGE THERAPY: (at your home, fuel surcharge may apply depending on your location):
$95 – 60 min
$120 – 90 min
*not including gratuity, cash or check only, payable to Dawn Quiocho
21 Day Challenge $99 Special Rate (seasonal)
PERSONAL TRAINING: Go to Personal Training link for forms to bring to your first session.
At home or on location rates:
$65-$85 – individual
Online Skype training: $25 for 45 min workout.
CORPORATE WELLNESS PROGRAM: 8 Group Exercise Classes on location. Includes email-based Nutrition & Lifestyle Coaching, food menu/journaling + 2 hours of Massage Therapy per month = $1500
CORPORATE FITNESS PROGRAM: 6 week Fitness & Nutrition Overhaul for Workplaces = $129 per person. Includes 3 phone and email-based Personalized Exercise and Healthy Lifestyle Coaching Sessions, food menu/journaling, team building, and 5 Group Exercise Classes on location.
CROSS TRAINING FOR CHURCH GROUPS: 6 week Faith-Based Fitness & Nutrition Overhaul for Communities = $129 per person. Includes 3 phone and email-based Personalized Exercise and Healthy Lifestyle Coaching Sessions, food menu/journaling, team building, and 5 Group Exercise Classes on location.
VACATION TRANSFORMATION PACKAGE: 7 days of complete lifestyle change. We teach you to prepare healthy meals, provide training based on your fitness level and massage your sore muscles afterwards! Workout and recipe videos included for 21 days after you return home. A great way to launch your healthy lifestyle! = starting at $1000
** BY APPOINTMENT ONLY **NO REFUNDS after 7 days.